This amount comprises less than 1 percent of the daily recommended intake of 2,000. 23: 1 cup, shredded = 150g . Homeade Cabbage Homeade Cabbage - Boiled Cabbage- Net Carbs. Foods that are water-rich and have less fat, contain less calories. He never liked boiled cabbage before. Eat cooked cabbage as a source of essential minerals, including calcium and potassium. This Boiled Cabbage recipe is super simple and highly nutritious. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Log Food. Vitamin K also helps you form blood clots, while vitamin C helps your body metabolize calcium. Calcium's best-known benefit is improved bone health and a lower risk of osteoporosis, but it also offers other health benefits -- it promotes nerve function, helps your muscles contract, and plays a role in cell communication. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Cooked cabbage is very low in calories -- a half-cup serving provides only 17 calories. 67 % 2g Carbs. It also contains just 0.1 gram of fat per serving. Calories. Check to enable permanent hiding of message bar and refuse all cookies if you do not opt in. Cabbage is packed with vitamins C and K, and a good source of potassium, magnesium, and phytonutrients. Heavy - Active for much of the day, walking non-stop and carrying objects. Calories per serving of Boiled Ham & Cabbage Dinner 97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.)) Proportion of total calories contributed by protein, carbs and fat. Sign Up. Calories In Boiled Cabbage Calories: 49 , Fat: 1g , Carbs: 10g , Protein: 3g , Fiber: 4g Calories: 926 , Fat: 63g , Carbs: 13g , Protein: 75g , Fiber: 5g Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. There are 90 calories in 1 serving of Cracker Barrel Old Country Store Boiled Cabbage. Nutracheck is a top-rated food diary App and website. Cooked cabbage contains just 4 grams of carbohydrates per half-cup serving, so it can be suitable for a low-carbohydrate meal plan. Log In. Homeade Cabbage. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 head = 1262g. // Leaf Group Lifestyle, HealthAliciousNess: Cabbage Cooked Boiled Drained Without Salt, Harvard Health Publications: Calories Burned in 30 Minutes for People of Three Different Weights, American Heart Association; Know Your Fats; June 2011. Calories per serving of Boiled Cabbage 312 calories of Cabbage, fresh, (1 head, large (about 7" dia)) 312 calories of Cabbage, fresh, (1 head, large (about 7" dia)) 200 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (2 serving) To serve, pour red wine vinegar over cabbage quarter and season with salt or your other favorite toppings if desired. We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. These are used to help place ads that are more relevent to you. If you make this recipe, please let us know your thoughts in the comments below. Access hundreds of thousands of recipes that are healthy and easy to make. Cabbage is a cruciferous vegetable in the same family as broccoli, cauliflower, Brussels sprouts, kale, collard greens, Swiss chard and others. However, you must ensure it is not overcooked. 17 Cal. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." By continuing to browse the site, you are agreeing to our use of cookies. Click to enable/disable _gid - Google Analytics Cookie. Wouldn't it be great to eat more food, but without more calories? Cooked cabbage is very low in calories -- a half-cup serving provides only 17 calories. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. But this will always prompt you to accept/refuse cookies when revisiting our site. Calcium's best-known benefit is improved bone health and a lower risk of osteoporosis, but it also offers other health benefits -- it promotes nerve function, helps your muscles contract, and plays a role in cell communication. Daily dog walking (brisk pace, twice a day). Brian Willett began writing in 2005. Ingredients. Numerous studies have shown how important these types of cruciferous vegetables are to our intestinal tract and overall health. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. it makes sure you are logged in and stay logged in. 1.4 come from dietary fiber, a type of carb that promotes digestive health, aids in managing your blood sugar levels and provides feelings of satiety. We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. A serving of cooked cabbage contains 36 milligrams of calcium and 147 milligrams of potassium -- 4 and 3 percent of your recommended daily intakes, respectively. Find nutrition facts for over 2,000,000 foods. Otherwise you will be prompted again when opening a new browser window or new a tab.